Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, November 20, 2013

Holy Yoga for One

I'm a Holy Yoga instructor and I teach two classes a week.  One morning class and one evening class.  I struggle with numbers though.  Lately my classes have had 3-4 people.  I want my classes to be full. I want to share Jesus with as many people as possible.  So, I started praying that God send those to class who needed to be there.  Last Thursday I had 8 people in my class!  Praise!  It was a Holy class.  It was amazing.  

I prayed all weekend for my class on Monday morning.  

Lord, please let the people that need to be there, be there.  This is Your class, let it be what You want it to be.  Amen.

So, this is who showed up for my class on Monday...



Yep, that's my mat (and one of my kids is in the pile to the left).  

I spent the hour on my mat moving, singing, praising.  All for Him.  And you know what?  It was beautiful. He knew exactly who needed to be at that class on Monday.  He knew that I needed that class so much.  He knew that I wouldn't get an hour in on my mat at home.  He knew.

Peace,
Megan

Wednesday, September 12, 2012

Skinny Jeans

I've been reading the blog posts (sent via email) from Lysa Terkeurst for the last 3 weeks about her book Made to Crave.  I'm an emotional eater and I've struggled with it for as long as I can remember.  Yesterday's email was titled The curse of the skinny jeans.  It was talking about how even if you get smaller you still can't be happy unless you stop defining yourself by circumstances (ie I'll be happy when...).  Let's stop letting our circumstances define us and let God define us.

Here's the list of bible verses that she provided that describe who God says I am.  I wanted to share them with you.  

I am (you are)...

The forgiven child of God.
Romans 3:24 and all are justified freely by his grace through the redemption that came by Christ Jesus.

The set-free child of God.
Romans 8:1-2 Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death.

The accepted child of God.
1 Corinthians 1:2 To the church of God in Corinth, to those sanctified in Christ Jesus and called to be his holy people, together with all those everywhere who call on the name of our Lord Jesus Christ - their Lord and ours

The holy child of God.
1 Corinthians 1:20 It is because of him that you are in Christ Jesus, who has become for us wisdom from God - that is, our righteousness, holiness and redemption.

The made-new child of God.
2 Corinthians 5:17 Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

The loved child of God.
Ephesians 1:4 For he chose us in him before the creation of the world to be holy and blameless in his sight.

The close child of God.
Ephesians 2:13 But now in Christ Jesus you who once were far away have been brought near by the blood of Christ.

The confident child of God.
Ephesians 3:12 In him and through faith in him we may approach God with freedom and confidence.

The victorious child of God.
Romans 8:37 No, in all these things we are more than conquerors through him who loved us.

Can you imagine the freedom we would feel if we actually clung on to this and fully believed it.  Maybe the "little stuff" wouldn't get to me so much (you know like being asked if I'm pregnant).

Hoping you find your worth in Him today!
Megan

Monday, September 10, 2012

When is it okay to ask. . .

In the past two weeks I've been asked if I'm pregnant two times!  Two times.  In the last 18 months I've been asked this a total of 4 times!  Does this happen to you?  I realize that I am about 15 pounds overweight and it tends to reside in my tummy.  I'm trying to lose the weight and then some, but it's not easy to do with two little kids and not a lot of extra time.  Excuses, excuses... I know.  

I'm sure I'm not the only one that this has happened to.  

So, when is it ok to ask a woman if she is pregnant?

(source)

NEVER!

If she is pregnant, she will tell you when she wants to tell you.  And, if she's not pregnant than you've saved yourself a lot of embarrassment.  Oh, and if you're the one who's being asked and you're not preggers (or if you are) just respond with a quick "ARE YOU?!?!"

Hope this brought you a good laugh!
Megan

Friday, February 3, 2012

Dreams


I originally went to Holy Yoga to get some yoga for cheap and get some me time.  I didn't expect to find Jesus there.  I know that sounds crazy... it is called HOLY Yoga!  It truly has sparked something in me and I want more.  More Holy Yoga, more worship time, more Jesus!

My last post was about me feeling called to become a Holy Yoga instructor.  I thought I would share a little update with you.  In the Holy Yoga class I went to on Saturday morning I had a vision of myself teaching holy yoga at my church in the lakeside room overlooking the lake.  My mom asked me if I was 31 or 32 in my vision (trying to figure out when I'm supposed to go through the Holy Yoga immersion and retreat).  Ha ha!  I told her my vision wasn't that specific :).  I very strongly feel that this is what God is calling me to do, to be able to share Jesus and my faith thru Holy Yoga.  If it's right God will provide me with everything I need!

(source)

I am doing the Love Dare as a study right now and this was in my reading this morning... 
"As you walk with God, He will put dreams in your heart that He wants to fulfill in your life.  He will also put skills and abilities in your heart that He wants to develop for His glory (Exodus 35:30-35).  He will give you the desire to give (2 Corinthians 9:7) and to worship (Ephesians 5:19).  As you put God first, He will step in and fulfill the good desires of your heart." (page 211 in The Love Dare)

I find it amazing that the studies I'm doing (that have nothing to do with Holy Yoga) always seem to touch my heart and tell me this is right, to keep praying about it and to move forward.  

At my study on Wednesday night we talked about Mark 12:30...  
Love the Lord your God with all your heart and with all your soul and with all your mind 
and with all your strength. (Mark 12:30)


That is the verse I talked about in this post.  It keeps weaving it's way into my life.  

It's a God thing!  There is no other way to explain it!

I thought I would share the verses from the Love Dare study with you too... 

Exodus 35:31 (NIV) 
 and he has filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills

2 Corinthians 9:7 (NIV)
Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver.

Ephesians 5:19 (NIV)
speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord



My prayer for you today is that you allow God to put dreams in your heart!

Megan


Tuesday, January 31, 2012

Mark 12:30

I've been thinking about this verse a lot lately...

Love the Lord your God with all your heart and with all your soul and with all your mind 
and with all your strength. (Mark 12:30)

 I started going to Holy Yoga in October.  I love it!  It's been a great way for me to renew my mind, body and spirit.  I go almost every Thursday.  I don't know if it was at the end of December or the beginning of January, but Holy Yoga has been on my heart and mind almost constantly.  I am feeling like God is calling me to become a Holy Yoga Instructor.  What?!?!  I don't read my bible every day (unless the kids' bible counts), I'm not comfortable leading people in prayer and I don't like public speaking.  These are all things involved in being a Holy Yoga instructor.

So, why am I feeling this way?
I don't know.  I'm praying all of the time to try to figure this out. 

Megan

Here's a picture (unrelated to this post) because I think everyone like to see pictures :)

Taken by my dear friend, Kristi Atkinson, at the Guthrie Theater in Minneapolis.
I will be sharing more of these since they are so fantastic!





Monday, December 5, 2011

Holy Yoga

I've been wanting to take yoga for a long time.  I searched to find the right class for me.  I finally came across Holy Yoga.  This is the place where I relax and renew myself every week.  I take the Gentle Yoga class.  We stretch and pose while listening to christian music and praying.  The instructor, Crystal, reads bible verses and a has a message every week.  Last time it was right on the money for what I needed to hear.  
It's amazing how God works like that, don't you think?

Here's what it's all about...
Mission Statement- Holy Yoga is an experiential worship created to deepen people's connection to Christ.  Our sole purpose is to facilitate a Christ honoring experience that offers and opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. (source)

You can also check out Holy Yoga: Twin Cities on facebook.  This has all of the                                         class times available in the Twin Cities area.

Here's to making a Foundation in Christ.
Megan