I've been wanting to take yoga for a long time. I searched to find the right class for me. I finally came across Holy Yoga. This is the place where I relax and renew myself every week. I take the Gentle Yoga class. We stretch and pose while listening to christian music and praying. The instructor, Crystal, reads bible verses and a has a message every week. Last time it was right on the money for what I needed to hear.
It's amazing how God works like that, don't you think?
Here's what it's all about...
Mission Statement- Holy Yoga is an experiential worship created to deepen people's connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers and opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. (source)
You can also check out Holy Yoga: Twin Cities on facebook. This has all of the class times available in the Twin Cities area.
Here's to making a Foundation in Christ.